Strength of Body and Mind

Personal Training · Nutrition · Health Coaching

Strengthen your body.
Empower your mind.

Choose personal training or explore in-person health coaching through Xtreme Wellness. Stephanie helps you find the right fit, arrange appointments and verify insurance benefits before your first visit.

Explore Your Options

Stephanie Trevino — fitness portrait

Strength of Body and Mind · Guided by Stephanie TrevinoMove with purpose. Live with strength.

Personalized support

Your goals deserve a plan built around you.

Explore options for one-on-one training, nutrition coaching and health coaching. We can help you find the appropriate next step and discuss insurance eligibility before scheduling.

01 / FITNESS

Personal Training

Supportive online and in-person training options tailored to your goals.

Explore Personal Training and Programs

02 / WELLNESS

Nutrition Coaching

Guidance focused on sustainable habits, progress and long-term wellness.

Explore Nutrition Coaching

03 / HEALTH

Health Coaching

Ask about available health coaching services and commercial-insurance eligibility verification.

Explore Health Coaching and Insurance

Insurance participation, covered services and any client costs depend on individual eligibility and verification of benefits. Coverage is not guaranteed.

THE EXPERIENCE

Strength in Action

Training Fitness Wellness Real Results

EXPLORE WITH THE ARROWS OR SELECT A CARD

Wellness and Balance selected.

Copyright © 2026 Strength of Body and Mind | Credits
Powered and Developed by ElateWeb Design and Hosting