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Ask about our programs, current offers, or health coaching and insurance eligibility.
A new experience begins here
Your Next Chapter Starts Here
Your path to stronger living starts here
Personal Training · Nutrition · Health Coaching
Strengthen your body.
Empower your mind.
Choose personal training or explore in-person health coaching through Xtreme Wellness. Stephanie helps you find the right fit, arrange appointments and verify insurance benefits before your first visit.

Personalized support
Your goals deserve a plan built around you.
Explore options for one-on-one training, nutrition coaching and health coaching. We can help you find the appropriate next step and discuss insurance eligibility before scheduling.
Personal Training
Supportive online and in-person training options tailored to your goals.
Nutrition Coaching
Guidance focused on sustainable habits, progress and long-term wellness.
Health Coaching
Ask about available health coaching services and commercial-insurance eligibility verification.
Insurance participation, covered services and any client costs depend on individual eligibility and verification of benefits. Coverage is not guaranteed.
THE EXPERIENCE
Strength in Action
Training Fitness Wellness Real Results
EXPLORE WITH THE ARROWS OR SELECT A CARD
Wellness and Balance selected.
Inspiration & Transformation
Discover a featured client's journey from major weight loss to physique competition ambitions and active living, alongside original transformation photographs and powerful client stories.
Organizations & platforms
Our Partners
Our featured partners include Xtreme Wellness and Team Osiris Martial Arts. Trainerize powers available fitness programs and training purchases.






























